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December 2025 Healthy News from Chiropractic Spine Sports And Rehabilitation: Better Sleep and Back Pain Relief

WHY DO BACK PAIN SUFFERERS KEEP CHOOSING CHIROPRACTIC CARE?

Surveys. Reviews. Testimonials. They’re everywhere. But here's what really matters: how chiropractic care transforms YOUR life! A new Danish survey had 97% of patients state ‘very high’ or ‘high’ degree of overall satisfaction with care. What influenced that? Personal experience, clear communication about treatment and outcomes, comprehensive examination, and effectiveness and reassurance about expected outcomes. (1) This high satisfaction appears well-founded given emerging evidence supporting the physiological benefits of spinal manipulation. Amjad et al. (2) demonstrated that 12 weeks of chiropractic spinal adjustments led to measurable improvements in blood biomarkers associated with neuroplasticity, inflammation, and stress, providing objective evidence of the body's positive physiological response to treatment. Additionally, Nyirö et al. (3) found that spinal manipulation significantly improved lumbar proprioception—the body's awareness of spinal position and movement—and linked these proprioceptive improvements directly to pain relief in patients. Together, these studies suggest that patient satisfaction with chiropractic care is supported by measurable biological mechanisms, including favorable changes in blood markers and enhanced sensory function that correlate with reduced pain. Chiropractic Spine Sports And Rehabilitation is here for our patients!

Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson about the wide variety of options back pain sufferers often go through before finding relief with The Cox® Technic System of Spinal Pain Management.

TIP OF THE MONTH: Better Sleep, Less Back Pain; Less Back Pain, Better Sleep

Back pain and sleepless nights feed off each other in a confounding loop—your aching back keeps you awake at night, and then your exhaustion makes every twinge feel more intense the next day. Recent research validates this frustrating reality: Lee et al. found that back pain actually paves the way to sleep problems in older men, suggesting that addressing the pain first could be the key to breaking the cycle. (4) Meanwhile, Rahbar et al. uncovered a strong link between chronic back problems and poor sleep quality in older adults, with those dealing with persistent back pain significantly more likely to report sleep disturbances. (5) Here's the encouraging news for our chiropractic patients at Chiropractic Spine Sports And Rehabilitation: by effectively managing back pain through spinal adjustments and care, you're doing double duty—easing your back pain while opening the door to deeper, more rejuvenating sleep. When the pain that's been keeping you tossing and turning finally eases, your body can do what it's meant to do at night: rest, repair, and recharge for tomorrow.

Happy Holidays! Make sure to see us this holiday season to get some back pain relief and better sleep!